Risto Pulkkinen 23:36 row
5,013
Meters
23:36.5
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 133 |
December 09, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 5,013 | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 23:36.5 | 758 | 2:22.8 | 120 | 713 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.