Risto Pulkkinen 5:00 BikeErg
2,215
Meters
5:00.0
Time
2:15.4
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 350 |
| Power/kg | 1.91 |
| Drag Factor | 85 |
March 14, 2024 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,215 | 2:15.4 | 141 | 784 | 70 |
| 1:00.0 | 438 | 2:16.9 | 136 | 768 | 69 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 70 |
| 3:00.0 | 446 | 2:14.5 | 144 | 794 | 71 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 71 |
| 5:00.0 | 445 | 2:14.8 | 143 | 791 | 70 |
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Workout Graph
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