Risto Pulkkinen 30:00 row
6,147
Meters
30:00.0
Time
2:26.4
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 136 |
December 12, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147 | 2:26.4 | 112 | 683 | 24 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 23 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 25 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 26 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 25 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 |
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Workout Graph
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