Risto Pulkkinen 500m SkiErg
500
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 109 |
September 10, 2022 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 31 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 36 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 31 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 31 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 30 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 31 |
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Workout Graph
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