Risto Pulkkinen 500m SkiErg
500
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 75 |
September 28, 2021 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 30 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 33 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 31 |
| 0:33.3 | 300 | 2:46.5 | 76 | 560 | 31 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 29 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 30 |
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Workout Graph
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