Risto Pulkkinen 30:58 BikeErg
11,716
Meters
30:58.7
Time
2:38.6
Pace
310
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 66 |
| Revolution Count | 2047 |
| Power/kg | 1.19 |
| Drag Factor | 64 |
September 20, 2021 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:58.7 | 11,716 | 2:38.6 | 88 | 601 | 66 |
| 5:00.0 | 1,636 | 3:03.3 | 57 | 495 | 57 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 67 |
| 15:00.0 | 1,923 | 2:36.0 | 92 | 617 | 67 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 625 | 68 |
| 25:00.0 | 1,972 | 2:32.1 | 99 | 642 | 69 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 637 | 69 |
| 30:58.7 | 356 | 2:44.8 | 78 | 568 | 64 |
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Workout Graph
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