Risto Pulkkinen 500m SkiErg
500
Meters
2:45.3
Time
2:45.3
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 73 |
December 06, 2020 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 30 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 34 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 32 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 31 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 27 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 27 |
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Workout Graph
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