Risto Pulkkinen 500m SkiErg
500
Meters
2:38.1
Time
2:38.1
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 76 |
November 03, 2020 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 28 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 31 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 25 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 29 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 26 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 30 |
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Workout Graph
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