Risto Pulkkinen 1x500m/1:00r SkiErg
500
Meters
2:38.4
Time
2:38.4
Pace
26
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512 |
| Overall Time | 3:38.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 69 |
February 12, 2020 16:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 29 | |
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 29 | |
| r12 |
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Workout Graph
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