Risto Pulkkinen 500m SkiErg
500
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 66 |
December 06, 2019 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 33 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 36 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 33 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 32 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 33 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 32 |
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Workout Graph
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