Risto Pulkkinen 500m SkiErg
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 67 |
December 05, 2019 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 30 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 33 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 30 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 31 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 30 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 26 |
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Workout Graph
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