Risto Pulkkinen 500m SkiErg
500
Meters
2:34.6
Time
2:34.6
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 65 |
November 05, 2019 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 32 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 35 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 34 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 34 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 33 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 29 |
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Workout Graph
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