Risto Pulkkinen 500m SkiErg
500
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 66 |
November 03, 2019 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 30 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 34 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 32 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 27 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 29 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 28 |
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Workout Graph
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