Risto Pulkkinen 500m SkiErg
500
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 65 |
November 03, 2019 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 29 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 31 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 30 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 30 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 28 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 30 |
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Workout Graph
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