Risto Pulkkinen 500m SkiErg
500
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 64 |
August 12, 2019 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 500 | 2:43.4 | 80 | 576 | 30 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 33 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 32 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 30 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 30 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 28 |
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Workout Graph
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