Risto Pulkkinen 500m SkiErg
500
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 68 |
February 18, 2019 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 30 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 32 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 28 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 32 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 30 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 30 |
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Workout Graph
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