Risto Pulkkinen 500m SkiErg
500
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 78 |
February 18, 2019 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 32 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 38 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 32 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 32 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 29 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 31 |
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Workout Graph
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