Risto Pulkkinen 500m SkiErg
500
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 36 |
| Stroke Count | 84 |
| Drag Factor | 68 |
February 07, 2019 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 36 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 39 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 34 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 34 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 37 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 38 |
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Workout Graph
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