Risto Pulkkinen 23:44 row
5,003
Meters
23:44.3
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 131 |
April 09, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.3 | 5,003 | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 23:44.3 | 789 | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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