Trudi Widdrington-Davies 54:33 row
10,015
Meters
54:33.7
Time
2:43.4
Pace
517
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1380 |
| Drag Factor | 118 |
February 23, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.7 | 10,015 | 2:43.4 | 80 | 575 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 54:33.7 | 839 | 2:43.1 | 81 | 577 | 25 |
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Workout Graph
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