Trudi Widdrington-Davies 40:06 row
7,618
Meters
40:06.0
Time
2:37.9
Pace
400
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 150 |
April 04, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 7,618 | 2:37.9 | 89 | 605 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 26 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 26 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 27 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 27 |
| 40:06.0 | 16 | 3:07.5 | 53 | 482 |
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Workout Graph
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