Sandro Bugeja v15:00/r...5 row
6,097
Meters
33:00.0
Time
2:42.3
Pace
327
Calories
135
Heart Rate
| Rest Distance | 557 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,654 |
| Overall Time | 37:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 31 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
April 04, 2019 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,097 | 2:42.3 | 82 | 581 | 31 | 135 | |
| 15:00.0 | 2,669 | 2:48.6 | 73 | 551 | 27 | 97 | |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 36 | 158 | |
| r: 1:30 | 192 | ||||||
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 33 | 156 | |
| r: 1:30 | 179 | ||||||
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 33 | 161 | |
| r: 1:30 | 186 | ||||||
| 13:30.0 | 2,296 | 2:56.3 | 64 | 519 | 27 | 102 | |
| r557 |
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Workout Graph
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