Sandro Bugeja v15:00/r...3 row
5,465
Meters
30:00.0
Time
2:44.6
Pace
288
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,465 |
| Overall Time | 30:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 861 |
| Drag Factor | 120 |
April 02, 2019 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,465 | 2:44.6 | 78 | 569 | 31 | 116 |
| 15:00.0 | 2,664 | 2:48.9 | 73 | 549 | 28 | 101 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 35 | 147 |
| 12:00.0 | 2,091 | 2:52.1 | 69 | 536 | 29 | 100 |
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Workout Graph
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