Sandro Bugeja v12:00/r...5 row
8,101
Meters
41:00.0
Time
2:31.8
Pace
449
Calories
128
Heart Rate
| Rest Distance | 2,248 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,349 |
| Overall Time | 56:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 1715 |
| Drag Factor | 123 |
February 24, 2019 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 8,101 | 2:31.8 | 100 | 644 | 32 | 128 | |
| 12:00.0 | 2,056 | 2:55.0 | 65 | 524 | 27 | 102 | |
| 8:00.0 | 1,752 | 2:16.9 | 136 | 768 | 37 | 146 | |
| r: 5:00 | 762 | ||||||
| 8:00.0 | 1,752 | 2:16.9 | 136 | 768 | 36 | 146 | |
| r: 5:00 | 752 | ||||||
| 8:00.0 | 1,752 | 2:16.9 | 136 | 768 | 36 | 144 | |
| r: 5:00 | 734 | ||||||
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 26 | 101 | |
| r2,248 |
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Workout Graph
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