Alan Fullerton v750m/2:00r...5 row
3,750
Meters
17:26.8
Time
2:19.5
Pace
214
Calories
133
Heart Rate
| Rest Distance | 1,434 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,184 |
| Overall Time | 27:26.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 120 |
February 12, 2025 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:26.8 | 3,750 | 2:19.5 | 129 | 743 | 20 | 133 | |
| 3:35.9 | 750 | 2:23.9 | 117 | 703 | 21 | 123 | |
| r: 2:00 | 295 | ||||||
| 3:34.1 | 750 | 2:22.7 | 120 | 714 | 21 | 128 | |
| r: 2:00 | 288 | ||||||
| 3:27.6 | 750 | 2:18.4 | 132 | 754 | 20 | 136 | |
| r: 2:00 | 278 | ||||||
| 3:33.7 | 750 | 2:22.4 | 121 | 716 | 20 | 133 | |
| r: 2:00 | 310 | ||||||
| 3:15.4 | 750 | 2:10.2 | 158 | 844 | 21 | 147 | |
| r: 2:00 | 263 | ||||||
| r1,434 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.