Sign Up

Alan Fullerton v0:45/0:45r...20 row

3,281

Meters

15:00.0

Time

2:17.1

Pace

182

Calories

117

Heart Rate

Rest Distance1,950
Rest Time15:00.0
Overall Distance5,231
Overall Time30:00.0
Average Watts136
Calories Per Hour766
Stroke Rate20
Stroke Count577
Drag Factor120

August 03, 2024 16:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,281 2:17.1 136 766 20 117
0:45.0 162 2:18.8 131 749 24 107
r: 0:45 111
0:45.0 163 2:18.0 133 757 21 110
r: 0:45 103
0:45.0 162 2:18.8 131 749 21 112
r: 0:45 99
0:45.0 161 2:19.7 128 741 20 114
r: 0:45 94
0:45.0 160 2:20.6 126 733 20 113
r: 0:45 98
0:45.0 161 2:19.7 128 741 20 115
r: 0:45 88
0:45.0 161 2:19.7 128 741 21 117
r: 0:45 94
0:45.0 163 2:18.0 133 757 21 115
r: 0:45 98
0:45.0 163 2:18.0 133 757 20 118
r: 0:45 99
0:45.0 165 2:16.3 138 775 21 119
r: 0:45 99
0:45.0 164 2:17.1 136 766 20 118
r: 0:45 97
0:45.0 166 2:15.5 141 783 20 119
r: 0:45 101
0:45.0 160 2:20.6 126 733 20 114
r: 0:45 64
0:45.0 164 2:17.1 136 766 20 120
r: 0:45 103
0:45.0 162 2:18.8 131 749 21 119
r: 0:45 103
0:45.0 164 2:17.1 136 766 20 122
r: 0:45 105
0:45.0 164 2:17.1 136 766 20 121
r: 0:45 102
0:45.0 166 2:15.5 141 783 20 124
r: 0:45 100
0:45.0 167 2:14.7 143 792 21 122
r: 0:45 100
0:45.0 182 2:03.6 185 937 21 127
r: 0:45 92
r1,950

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.