Alan Fullerton 2x21:00/4:00r row
9,587
Meters
42:00.0
Time
2:11.4
Pace
580
Calories
161
Heart Rate
| Rest Distance | 617 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,204 |
| Overall Time | 50:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 116 |
April 23, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,587 | 2:11.4 | 154 | 830 | 24 | 161 |
| 21:00.0 | 4,775 | 2:11.9 | 152 | 824 | 24 | 158 |
| 21:00.0 | 4,813 | 2:10.8 | 156 | 837 | 24 | 165 |
| r617 |
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Workout Graph
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