Alan Fullerton 6x8:00/r row
10,505
Meters
48:00.0
Time
2:17.0
Pace
612
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,505 |
| Overall Time | 48:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 138 |
December 04, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,505 | 2:17.0 | 136 | 767 | 24 |
| 8:00.0 | 1,722 | 2:19.3 | 129 | 744 | 24 |
| 8:00.0 | 1,738 | 2:18.0 | 133 | 757 | 24 |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 781 | 24 |
| 8:00.0 | 1,733 | 2:18.4 | 132 | 753 | 24 |
| 8:00.0 | 1,780 | 2:14.8 | 143 | 791 | 24 |
| 8:00.0 | 1,767 | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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