Alan Fullerton 5000m row
5,000
Meters
20:44.6
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 145 |
November 07, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,000 | 2:04.4 | 182 | 924 | 23 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 23 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 21 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 22 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 26 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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