Alan Fullerton v500m/r...16 row

6,000

Meters

25:33.4

Time

2:07.7

Pace

368

Calories

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time25:33.4
Average Watts168
Calories Per Hour877
Stroke Rate28
Stroke Count726
Drag Factor154

April 17, 2020 15:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:33.4 6,000 2:07.7 168 877 28
2:12.8 500 2:12.8 149 814 28
2:01.0 500 2:01.0 198 979 31
1:47.8 400 2:14.7 143 792 27
1:37.1 400 2:01.3 196 973 30
1:49.7 400 2:17.1 136 767 26
1:37.1 400 2:01.3 196 973 31
1:22.4 300 2:17.3 135 765 26
1:12.1 300 2:00.1 202 994 31
0:54.2 200 2:15.5 141 784 27
0:48.1 200 2:00.2 201 992 30
1:21.7 300 2:16.1 139 777 26
1:11.5 300 1:59.1 207 1011 32
1:51.0 400 2:18.7 131 750 26
1:35.2 400 1:59.0 208 1014 30
2:14.1 500 2:14.1 145 799 27
1:57.7 500 1:57.7 215 1038 29

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Workout Graph

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