Rommie Wheeler 500m row
500
Meters
2:23.1
Time
2:23.1
Pace
33
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 181 |
March 26, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 23 |
| 0:52.9 | 100 | 4:24.5 | 19 | 365 | 14 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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