Rommie Wheeler 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 181 |
March 24, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 30 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 28 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 33 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 31 |
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Workout Graph
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