Rommie Wheeler 1250m row
1,250
Meters
4:54.5
Time
1:57.8
Pace
82
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 179 |
March 18, 2025 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,250 | 1:57.8 | 214 | 1036 | 28 |
| 1:13.1 | 300 | 2:01.8 | 194 | 966 | 28 |
| 1:09.7 | 600 | 1:56.1 | 223 | 1068 | 29 |
| 1:10.1 | 900 | 1:56.8 | 219 | 1055 | 29 |
| 1:10.0 | 1,200 | 1:56.6 | 220 | 1058 | 28 |
| 0:11.6 | 1,250 | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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