Rommie Wheeler 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 177 |
March 10, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 30 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 31 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 31 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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