Rommie Wheeler 5500m row
5,500
Meters
26:27.2
Time
2:24.2
Pace
310
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 749 |
| Drag Factor | 175 |
March 09, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.2 | 5,500 | 2:24.2 | 117 | 700 | 28 |
| 5:02.6 | 1,100 | 2:17.5 | 135 | 762 | 29 |
| 5:24.5 | 2,200 | 2:27.5 | 109 | 675 | 28 |
| 5:28.2 | 3,300 | 2:29.1 | 105 | 662 | 27 |
| 5:15.3 | 4,400 | 2:23.3 | 119 | 709 | 29 |
| 5:16.6 | 5,500 | 2:23.9 | 117 | 704 | 29 |
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Workout Graph
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