Rommie Wheeler 75c row
1,078
Meters
4:15.0
Time
1:58.2
Pace
75
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 174 |
November 28, 2023 05:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,078 | 1:58.2 | 212 | 1028 | 29 |
| 0:54.8 | 218 | 2:05.6 | 176 | 906 | 25 |
| 0:47.8 | 210 | 1:53.8 | 237 | 1117 | 30 |
| 0:50.7 | 217 | 1:56.8 | 220 | 1055 | 30 |
| 0:50.5 | 216 | 1:56.8 | 219 | 1054 | 30 |
| 0:51.1 | 217 | 1:57.7 | 214 | 1037 | 31 |
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Workout Graph
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