Rommie Wheeler 10:57 row
1,269
Meters
10:57.3
Time
4:18.9
Pace
75
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 31 |
| Stroke Count | 345 |
| Drag Factor | 185 |
March 07, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.3 | 1,269 | 4:18.9 | 20 | 369 | 31 |
| 5:00.0 | 300 | 8:20.0 | 3 | 309 | 34 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 30 |
| 10:57.3 | 207 | 2:18.4 | 132 | 754 | 27 |
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Workout Graph
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