Rommie Wheeler 250m row
250
Meters
0:51.7
Time
1:43.4
Pace
19
Calories
Average Watts | 317 |
---|---|
Calories Per Hour | 1389 |
Stroke Rate | 31 |
Stroke Count | 27 |
Drag Factor | 185 |
June 28, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.7 | 250 | 1:43.4 | 317 | 1389 | 31 |
0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
0:19.7 | 200 | 1:38.5 | 366 | 1560 | 34 |
0:09.9 | 250 | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph

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