Rommie Wheeler 250m row
250
Meters
0:49.8
Time
1:39.6
Pace
19
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 187 |
June 28, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 31 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.