Rommie Wheeler 250m row
250
Meters
0:49.8
Time
1:39.6
Pace
19
Calories
Average Watts | 354 |
---|---|
Calories Per Hour | 1519 |
Stroke Rate | 31 |
Stroke Count | 26 |
Drag Factor | 187 |
June 28, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.8 | 250 | 1:39.6 | 354 | 1519 | 31 |
0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 |
0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 |
0:09.4 | 250 | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph

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