Rommie Wheeler 250m row
250
Meters
0:50.5
Time
1:41.0
Pace
19
Calories
Average Watts | 340 |
---|---|
Calories Per Hour | 1469 |
Stroke Rate | 32 |
Stroke Count | 26 |
Drag Factor | 187 |
June 28, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.5 | 250 | 1:41.0 | 340 | 1469 | 32 |
0:21.6 | 100 | 1:48.0 | 278 | 1256 | 31 |
0:19.5 | 200 | 1:37.5 | 378 | 1599 | 31 |
0:09.5 | 250 | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph

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