Rommie Wheeler 250m row
250
Meters
0:53.7
Time
1:47.4
Pace
18
Calories
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 29 |
Stroke Count | 26 |
Drag Factor | 184 |
June 28, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.7 | 250 | 1:47.4 | 283 | 1272 | 29 |
0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 |
0:20.7 | 200 | 1:43.5 | 316 | 1386 | 29 |
0:10.3 | 250 | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph

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