Rommie Wheeler 1004m row
1,004
Meters
3:46.0
Time
1:52.5
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 177 |
April 05, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,004 | 1:52.5 | 245 | 1144 | 29 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 29 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 30 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 30 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 28 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 28 |
| 0:00.7 | 1,004 | 1:27.5 | 522 | 2098 | 161 |
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Workout Graph
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