Rommie Wheeler 1004m row
1,004
Meters
3:54.2
Time
1:56.6
Pace
65
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 179 |
April 04, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,004 | 1:56.6 | 221 | 1059 | 27 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 28 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 28 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 27 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 27 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 27 |
| 0:00.8 | 1,004 | 1:40.0 | 350 | 1504 | 72 |
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Workout Graph
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