Steve Barratt 6x3:00/3:00r row
4,594
Meters
18:00.0
Time
1:57.5
Pace
308
Calories
| Rest Distance | 1,419 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,013 |
| Overall Time | 36:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 132 |
August 31, 2021 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,594 | 1:57.5 | 216 | 1041 | 25 | |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 26 | |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 26 | |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 25 | |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 25 | |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 25 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 25 | |
| r1,419 |
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Workout Graph
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6x3:00/3:00r