Steve Barratt 5x6:00/5:00r row
7,412
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Rest Distance | 2,105 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,517 |
| Overall Time | 55:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 133 |
October 12, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,412 | 2:01.4 | 195 | 972 | 24 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 25 | |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 25 | |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 24 | |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 24 | |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 | |
| r2,105 |
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Workout Graph
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5x6:00/5:00r