Steve Barratt 1x1:00/1:30r row
287
Meters
1:00.0
Time
1:44.5
Pace
22
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 307 |
| Overall Time | 2:30.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 140 |
June 24, 2020 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | |
| r20 |
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