21:24.5 row on October 05, 2001

Steve Barratt 21:24.5 row

5,000

Meters

21:24.5

Time

2:08.4

Pace

310

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

SPM=22, HR=145. +20min cycle +20min run