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Steve Barratt v0:40/0:20r...20 row

3,373

Meters

13:20.0

Time

1:58.5

Pace

220

Calories

Rest Distance954
Rest Time9:20.0
Overall Distance4,327
Overall Time22:40.0
Average Watts210
Calories Per Hour1022
Stroke Rate17

February 25, 2020 12:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,373 1:58.5 210 1022 17
0:40.0 169 1:58.3 211 1026 17
r: 0:20 48
0:40.0 170 1:57.6 215 1039 17
r: 0:20 41
0:40.0 169 1:58.3 211 1026 17
r: 0:20 40
0:40.0 169 1:58.3 211 1026 17
r: 0:20 25
0:40.0 168 1:59.0 207 1013 17
r: 0:20 52
0:40.0 169 1:58.3 211 1026 17
r: 0:20 30
0:40.0 169 1:58.3 211 1026 17
r: 0:20 27
0:40.0 169 1:58.3 211 1026 17
r: 0:20 48
0:40.0 168 1:59.0 207 1013 17
r: 0:20 45
0:40.0 168 1:59.0 207 1013 17
r: 3:00 246
0:40.0 171 1:56.9 219 1052 17
r: 0:20 47
0:40.0 169 1:58.3 211 1026 17
r: 0:20 34
0:40.0 169 1:58.3 211 1026 17
r: 0:20 18
0:40.0 169 1:58.3 211 1026 17
r: 0:20 42
0:40.0 169 1:58.3 211 1026 17
r: 0:20 33
0:40.0 168 1:59.0 207 1013 17
r: 0:20 31
0:40.0 167 1:59.7 204 1001 17
r: 0:20 39
0:40.0 168 1:59.0 207 1013 17
r: 0:20 32
0:40.0 167 1:59.7 204 1001 17
r: 0:20 36
0:40.0 168 1:59.0 207 1013 17
r: 0:20 40
r954