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Steve Barratt v0:40/0:20r...20 row

3,369

Meters

13:20.0

Time

1:58.7

Pace

219

Calories

Rest Distance982
Rest Time9:20.0
Overall Distance4,351
Overall Time22:40.0
Average Watts209
Calories Per Hour1019
Stroke Rate17

February 13, 2020 12:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,369 1:58.7 209 1019 17
0:40.0 169 1:58.3 211 1026 18
r: 0:20 60
0:40.0 168 1:59.0 207 1013 18
r: 0:20 60
0:40.0 165 2:01.2 197 976 17
r: 0:20 55
0:40.0 168 1:59.0 207 1013 17
r: 0:20 57
0:40.0 169 1:58.3 211 1026 17
r: 0:20 38
0:40.0 170 1:57.6 215 1039 18
r: 0:20 23
0:40.0 168 1:59.0 207 1013 17
r: 0:20 51
0:40.0 169 1:58.3 211 1026 18
r: 0:20 31
0:40.0 167 1:59.7 204 1001 17
r: 0:20 36
0:40.0 167 1:59.7 204 1001 17
r: 3:00 244
0:40.0 170 1:57.6 215 1039 18
r: 0:20 26
0:40.0 168 1:59.0 207 1013 17
r: 0:20 52
0:40.0 168 1:59.0 207 1013 17
r: 0:20 33
0:40.0 168 1:59.0 207 1013 17
r: 0:20 52
0:40.0 168 1:59.0 207 1013 17
r: 0:20 29
0:40.0 169 1:58.3 211 1026 17
r: 0:20 38
0:40.0 169 1:58.3 211 1026 17
r: 0:20 32
0:40.0 170 1:57.6 215 1039 18
r: 0:20 34
0:40.0 168 1:59.0 207 1013 17
r: 0:20 19
0:40.0 168 1:59.0 207 1013 17
r: 0:20 12
r982