Steve Barratt 20:00 row
4,789
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
January 15, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,789 | 2:05.2 | 178 | 912 | 23 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 23 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 23 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 23 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 23 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 23 |